About

About Lauren and Spirit of Living Well

Lauren Simon is a screenwriter, speaker, therapist, certified hypnotist, Reiki Master, and writer of the popular blogs The Foodie Goes Vegan Project, The Foodie Goes Greener Project, and now, The Foodie Goes Leaner With Bikram Yoga. Lauren has been counseling people internationally for many years now, helping them find  their own voice and have faith in their strength. Now, with her Spirit of Living Well work, all of her experience has been brought together in one place. She wants to help you trust your own instincts, confidently claim your power and live the life you have been dreaming of!

Living Well is about you, right here, right now.  It is about releasing the pain of your past for good and welcoming the wisdom that release brings. It is about filling up the holes within and creating a base to welcome in the new….the glorious….and yes, even the magic.

Your dream life is all around you, but it is you who must call it home….and more importantly, recognize it when it arrives. Spirit of Living Well has been born to partner you on this journey.

“If the past is holding you back, I understand. I too was mired in the past. Now, I am living my dream.  I have six wonderful children (some now adults), an enchanting granddaughter, and a loving and supportive husband who is also my best friend. It is never too late to live your dream. The time is now to make peace with the past and let it go. You CAN move up to where you belong and even offer more to the world because of what you have gone through.”

Lauren lives with her husband , Film Producer/Director Stephen Simon, near Portland Oregon in their dream home with two of their six children, and three beloved pets. Lauren’s indulgence is cooking for her entire family when everyone is home laughing, eating and just being.