Living Clean

The Power of Energy: In the World & In Your Body

March 15, 2011

It has been said that a sacred place exists wherever the earth’s energy is gathered into a vortex.  These strongly charged areas of the planet have also been the places where people have chosen to build churches, temples and other centers of spiritual teaching and healing. For example, places like Stonehenge, Machu Picchu (above), the [...]

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Go Hard. Go Fast. Get Free.

March 12, 2011

  What inspires you? I love Nike’s commercials and slogans. They seem to nail it. Strong, healthy, fit men and women who are going for it in life. I think there is nothing more attractive or more inspiring than someone living their best life. And living it well. Being our best does not have to [...]

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Are you ready?

March 8, 2011

  Have you ever noticed that our soul communicates to us clearly and specifically when we are willing to listen? What if the opportunity you have always wanted came knocking on your door right now? It might be that certain someone, a promotion, a publisher, a film company, an investor, a national television station, or [...]

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Emotional Calamities, Delicious Comfort Cures, and Chocoholic Delights!

March 5, 2011

Let’s face it much of our current day schedule is adapted to combat stress in order to move through life more freely.  Exposure to stressful situations is among the most common human experiences. These types of situations can range from unexpected calamities to routine daily annoyances. In response to stressors, a series of behavioral, neurochemical, [...]

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Getting Clean, Conscious & a Little Cloudy, But Still Committed

March 3, 2011

  I have always believed that when we get better our life will get better, and then so will the lives around us. Day 1 The first day of my CLEAN Program went well as expected. After reading CLEAN (yes, you can read it in one informative sitting) and a quick run, I had a [...]

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Conscious, Clean & Committed

March 3, 2011

We have all heard about the dangers of letting toxins build up in the body and have seen how many of them quickly respond to a simple and effective cleanse. But few of us understand how repressed, suppressed, and unexpressed emotions affect our physical, emotional, and spiritual well-being. These emotions can lead to a variety [...]

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